People on NBC's "The Biggest Loser" shed weight rapidly. But is this possible without burning 6,000 calories by spending all day in the gym like the contestants do?
It's important to remember that fast weight loss can be dangerous if you don't do it properly. Any diet that forces you to starve yourself will end up doing more harm than good. Likewise, any diet that makes promises that sound way too good to be true (e.g. Lose 20 pounds in 3 days!) is probably nothing more than another diet scam.
But don't worry. There are effective fast and natural weight loss solutions out there. Read on to find out which ones work best.
Natural Weight Loss
With the surplus of diet pills on the market, it seems like stories are popping up every day about prescription diet pills causing dangerous side effects. Because of this, a growing number of people are looking for natural solutions that are a safe and gentle way to lose weight.
Natural weight loss options are centered on proper diet and regular exercise. From drinking proper levels of water to taking herbs, there are plenty of natural ways to shed excess pounds without the dangerous side effects of prescription diet drugs.
Best Weight Loss Pills
Even with diet and exercise, everyone could use a helping hand to lose weight. That's where diet pills come into play. The most important decision is whether you want to take natural weight loss pills or prescription diet pills. As noted earlier, prescription diet pills carry dangerous side effects while the best weight loss pills are natural, safe, and non-addictive.
When trying to find the best pills to lose weight, there are some common ingredients you should look for. The best natural supplements to lose weight include caffeine, ginseng, EGCG, blue vervain, and senna. The best weight loss pills will contain most or all of these ingredients.
Core Cleanse
One of the best ways to lose weight fast is by using colon cleanse products like Core Cleanse. Core Cleanse is a natural supplement that blasts your digestive system clean, eliminating all the harmful toxins from your insides while regulating the digestive system. All of the waste that sticks to the walls of the colon will be gently removed, improving digestive health and helping you shed excess pounds in the process.
Many who take Core Cleanse are shocked at just how much weight they lose when all the toxins and waste are flushed out of their system. Not only will you lose weight fast, but you'll also look and feel better once the toxins are eliminated from your body.
Acai Balance
Another highly effective product to help you lose weight fast is Acai Balance. Acai Balance combines the diet properties of the acai berry with other potent antioxidants, including green tea extract, mangosteen, and pomegranate.
Like Core Cleanse, Acai Balance also fights harmful toxins to help your body shed fat fast. Those who take Acai Balance can trim their waist line in just a few short weeks.
Looking for safe fast weight loss solutions? Learn more about Core Cleanse and Acai Balance today!
Elena Naismith is a health and fitness writer whose interest in fast weight loss goes back several years. She has tried many fast weight loss pills, and believes Core Cleanse and Acai Balance are the most effective.
Article Source: http://EzineArticles.com/?expert=Elena_Naismith
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